One of the things about being so busy having no time to work out and even less motivation to do it. But I’m tired looking at my beer belly so I’ve decided to call up my friend, Dhruva at Furious Fitness to help me get back into shape. My goal is just to be cut and have more energy. One of the hardest thing I find with my work is being in a set mood. The thought of going for a quick jog and coming back sitting down in front of the computer is not very appealing. My heart would be pumping too fast to sit down and get things done. So I guess I have to workout in the morning or later in the evening.

I met up with Dhruva at 8:30am this morning and I can’t remember the last time that I actually woke up this early. We measured my small muscles so I can actually see if I made any progress. I will have to get that measurements from him later and will post it on here. I did 3 sets of 12 on couple of workouts. I will have to ask for the names of those too . I mainly worked on my chest area today for about an hour. Afterwards, I almost wanted to throw up but managed to hold it in. Another reason I’m excited to work with Dhruva is to learn how to eat right. He just have to understand my Vietnamese/Chinese diet . Next workout is Friday!

Question to my readers who I assume are in the same line of work, do you guys have a workout routine and a nutritional meal plan?