JimmyTang.com » Fitness http://www.jimmytang.com Internet Marketing.Real Estate Investing.Business Owner. Thu, 18 Mar 2010 07:32:05 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 P90X – Day 19(Day 35) – Back Legs and AbRipper X http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-19day-35-%e2%80%93-back-legs-and-abripper-x/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-19day-35-%e2%80%93-back-legs-and-abripper-x/#comments Wed, 17 Mar 2010 23:28:58 +0000 JimmyTang http://www.jimmytang.com/?p=94 I did most of the workout. Still having trouble doing more than 5 pullups but I’m getting there. Leaning against the all is still hard.

Did most of the Ab Ripper X except the last 3 minutes.

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-19day-35-%e2%80%93-back-legs-and-abripper-x/feed/ 0 P90X – Day 18(Day 34) – Yoga X http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-18day-34-%e2%80%93-yoga-x/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-18day-34-%e2%80%93-yoga-x/#comments Tue, 16 Mar 2010 19:27:13 +0000 JimmyTang http://www.jimmytang.com/?p=92 Completed most of the yoga moves.

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-18day-34-%e2%80%93-yoga-x/feed/ 0 P90X – Day 17(Day 30) – Shoulders Arms and AbRipper X http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-17day-30-%e2%80%93-shoulders-arms-and-abripper-x/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-17day-30-%e2%80%93-shoulders-arms-and-abripper-x/#comments Sat, 13 Mar 2010 00:35:43 +0000 JimmyTang http://www.jimmytang.com/?p=86 Feel really good today. Did most of the workouts in the Shoulders and Arms including the bonus round. I’ve been doing 15 pounds so hopefully by next month, I will be up to 20-25 pounds.

I also did most of the AbRipper X except the 2nd to the last exercise. I guess some of it is hard to do with a gut.

I can actually starting to see a difference from my Day 1 pictures. I will post some up once I get to 30 REAL days.

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-17day-30-%e2%80%93-shoulders-arms-and-abripper-x/feed/ 0 P90X – Day 16(Day 29) – Plyometrics X http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-16day-29-%e2%80%93-plyometrics-x/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-16day-29-%e2%80%93-plyometrics-x/#comments Thu, 11 Mar 2010 22:09:40 +0000 JimmyTang http://www.jimmytang.com/?p=84 I stopped couple of times during the workout and gave up the last 15 minutes. I think I would follow through more if I have a bigger space to work with especially the guitar stringing part.

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-16day-29-%e2%80%93-plyometrics-x/feed/ 0 P90X – Day 15(Day 27) – Chest & Back http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-15day-27-%e2%80%93-chest-back/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-15day-27-%e2%80%93-chest-back/#comments Wed, 10 Mar 2010 00:48:04 +0000 JimmyTang http://www.jimmytang.com/?p=81 Well I just completed Day 15. I have to say that I’m improving alot as far as completing more reps but I do need to use some heavier weights. I gotta do more pushups as well. I’m sorta disappointed that I’m only in the 20 range for pushups. Urgh but that will get better before the 90 days is over!

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-15day-27-%e2%80%93-chest-back/feed/ 0 P90X – Day 14(Day 26) – Stretch X http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-14day-26-%e2%80%93-stretch-x/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-14day-26-%e2%80%93-stretch-x/#comments Mon, 08 Mar 2010 22:13:37 +0000 JimmyTang http://www.jimmytang.com/?p=77 Today wasn’t really bad. I was pretty lazy since I had couple days off since my last work out and Stretch X wasn’t really difficult. I need to be doing this more consistent. I will try to workout everyday from now until the end of the 90 days. 15 more days until I get to do my weigh in and take some more pictures!!!

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-14day-26-%e2%80%93-stretch-x/feed/ 0 P90X – Day 13(Day 22) – Kenpo X http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-13day-22-%e2%80%93-kenpo-x/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-13day-22-%e2%80%93-kenpo-x/#comments Thu, 04 Mar 2010 23:49:16 +0000 JimmyTang http://www.jimmytang.com/?p=73 Whoo! What a workout today. I feel accomplished that I finished the whole one hour workout. I guess this day is one of the easiest so far. I guess being Asian helps with all that crouching tiger, hidden dragon moves :) . I’m all warmed up for two hours of volleyball tonight. Say What!!!!!!!!!!!

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-13day-22-%e2%80%93-kenpo-x/feed/ 0 P90X – Day 12(Day 21) – Legs & Back http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-12day-21-%e2%80%93-legs-back/ http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-12day-21-%e2%80%93-legs-back/#comments Wed, 03 Mar 2010 22:45:42 +0000 JimmyTang http://www.jimmytang.com/?p=70 I didn’t finished the whole hour and skipped the ab ripper x part because I didn’t eat any food for six hours.

]]> http://www.jimmytang.com/fitness/p90x-%e2%80%93-day-12day-21-%e2%80%93-legs-back/feed/ 0 Mission Flat Abs: Getting Back in Shape with Furious-Fitness.com http://www.jimmytang.com/fitness/mission-flat-abs-getting-back-in-shape-with-furious-fitness-com/ http://www.jimmytang.com/fitness/mission-flat-abs-getting-back-in-shape-with-furious-fitness-com/#comments Wed, 09 Sep 2009 20:37:37 +0000 JimmyTang http://www.jimmytang.com/?p=46 Sorry that I haven’t been writing more often but I’ve been busy meeting new clients for my SEO/PPC Performance Marketing company, Tang Media Group. I’ve also been working on my affiliate marketing business, which I have started to get back into Google Adsense. I read some great inspirational post on Warrior Forum that some people are still doing well with it. I tried it couple of years ago but didn’t go so well for me. But I thought I would give it another shot so I’ve been throwing up websites like crazy.

One of the things about being so busy having no time to work out and even less motivation to do it. But I’m tired looking at my beer belly so I’ve decided to call up my friend, Dhruva at Furious Fitness to help me get back into shape. My goal is just to be cut and have more energy. One of the hardest thing I find with my work is being in a set mood. The thought of going for a quick jog and coming back sitting down in front of the computer is not very appealing. My heart would be pumping too fast to sit down and get things done. So I guess I have to workout in the morning or later in the evening.

I met up with Dhruva at 8:30am this morning and I can’t remember the last time that I actually woke up this early. We measured my small muscles so I can actually see if I made any progress. I will have to get that measurements from him later and will post it on here. I did 3 sets of 12 on couple of workouts. I will have to ask for the names of those too :) . I mainly worked on my chest area today for about an hour. Afterwards, I almost wanted to throw up but managed to hold it in. Another reason I’m excited to work with Dhruva is to learn how to eat right. He just have to understand my Vietnamese/Chinese diet :) . Next workout is Friday!

Question to my readers who I assume are in the same line of work, do you guys have a workout routine and a nutritional meal plan?

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